SPARTAN KIDS

BETWEEN 800 MTS AND 3.2 K

+ OBSTACLES

Spartan Kids races are a fun and safe obstacle course experience for children aged 4 to 14.  Spartan offers various distances with progressively harder obstacles for older age groups. While the focus is on fun, your kids are sure to develop grit and mental toughness while running, jumping, climbing, and crawling among age-appropriate obstacles.
STRENGHT
ENDURANCE
SPEED
TIME
play

Races for older kids increase the challenge, and offer timed heats to introduce them to competition.

These are family events – relatives and friends are welcomed!

FIND A KIDS RACE
WHAT YOU’LL EARN

All kids finishers get to take home special Spartan Kids swag, and proudly show their family and friends what they earned out on course. 9-13 year olds racing Competitive earn special medals for 1st, 2nd and 3rd places.

All Spartan Kids participants must participate and compete in the group
division corresponding to each competitor’s age at the end of the calendar
year.

Spartan Kids finisher T-shirt

Spartan Kids finisher medal and lanyard

Numbered headband

An adult companion

*Check your individual race day guide for exact details for your event.
SAMPLE COURSE
THE EXPERIENCE
“I never lose. Either I win or I learn. When I fail an obstacle, I get up and try again; smarter, stronger, and faster. I never stop trying and I never stop learning."
Conner S., age 12, California
THE CHALLENGE

4 to 13 year olds can take part without specific training. There’s even Special Spartans heats for kids with special needs. Kids simply need a desire to run outdoors and have fun. They need not be fearless or fit; both those things will develop after taking part! There are kids of all abilities and mindsets out there, and they all get to call themselves Spartans

TRAINING PLANS

Comfortable clothes suitable for exercise and sturdy footwear is all that’s needed - just be aware that your kid’s gear will get wet and muddy. Pack a hat and sunscreen if it’s hot, extra layers if it’s cold, a change of clothes and a towel for afterwards regardless of conditions. After-race food and drink are available at the festival.

GEAR UP

"I keep my kids active by doing Spartan races together! We run as a team and our backyard OCR course is coming soon. My son is still a wee bit small to be doing hikes together, but he's coming to each race and we both go home with brass."
- Michael, Florida

“Spartan is more than an event, it is a mindset. It teaches children to look at obstacles from a different perspective. My daughter chooses to see the bright side of things, to ask for help instead of just saying she can’t do it, and to help others; her involvement with Spartan contributed to that.”
- Melanie, Texas

FAQ

Which event is best for my kid(s)?
How do I register my kid(s) for a race?
My kid is really young. Can I run with them?
How long does a race take to finish?
Can my kid take part in the Competitive race for podium awards and prizes?
Is there a Trifecta for Kids?